1
Sock Aid
Put on socks without bending past 90°. Flexible shell guides the sock onto your foot.
Welcome — your kit is readyYou've got more than a kit.
You've got more than a kit.
You've got a recovery plan.
Hip replacement recovery can feel overwhelming, but you don't have to do it alone. Your kit includes free access to a 10-lesson recovery course built with physical therapists, guiding you through each step with confidence, comfort, and peace of mind.
PT-designed course
10 video lessons
All 3 recovery phases
What your kit gives you
Everything you need to recover with confidence
Your Pelegon kit includes
- Six medical-grade tools + a how-to video for each
- 10-lesson video course walking you through every recovery phase
- Red-flag lessons so you know when to call your surgeon
- PT-designed exercises from week 1 to 12+
Your 6 tools
Tap any tool to watch the how-to
Each video is a short, clear demo from a physical therapist — showing exactly how to use the tool safely.
2
Long-Handle Shoe Horn
26-inch reach lets you slip into shoes while seated upright — no twisting your hip.
3
Dressing Stick
Push-pull hook to pull on pants, position shirts, and dress yourself comfortably.
4
Leg Lifter
Rigid loop helps lift your operated leg into bed, into the car, or onto a stool.
5
Exercise Band
Latex-free resistance band for gentle, surgeon-approved strengthening exercises.
6
Grabber / Reacher Tool
Lightweight reacher with magnetic tip — pick up items off the floor without leaning.
Recommended add-ons
Most people also use these for safer recovery
Week 1–4 · Pain & Rest
Ice Pack Wrap
Reduces swelling and pain between exercises. Use 3–4 times daily.
Week 4–8 · Getting Mobile
Car Cane Handle
Get in and out of the car safely and independently.
Week 8–12 · Full Strength
Shower Chair with Arms
Shower safely and independently, even when standing feels tiring.
Included free with your kit
The Pelegon Hip Recovery Course
A complete program built with physical therapists — from your first day home through 12+ weeks of strengthening. Most patients pay hundreds for PT visits to get this guidance. You get it for free.
- 10 guided video lessons
- 145+ min of expert content
- All 3 recovery phases covered
- Red-flag warnings included
Use the access code HRK1 — printed on the card inside your kit packaging.
What's inside+
- 1.What to Expect After Hip Replacement
- 2.Your First Days at Home After Hip Replacement
- 3.Red Flags After Hip Replacement
- 4.Early Recovery Exercises
- 5.Early Movement and Strength (3–8 weeks)
- 6.Exercises Without Bands — Supported & Safe
- + 4 more lessons inside the course…
Common questions
How do I access the recovery course?+
Click 'Enter the course' and sign in with the access code HRK1 — printed on the card inside your kit packaging.
Is the course really free?+
Yes — it's included with every Pelegon Hip Replacement Kit, at no extra cost.
When should I start watching the lessons?+
Start with classes 1–3 before or right after surgery. The exercise classes (4–10) are organized by recovery phase so you know exactly when each one applies.
Can I share the course with a family member?+
The course is intended for the person recovering and their immediate caregiver. Please don't share your access code publicly.